stress

Stress Management and Transcendental Meditation

by Martin Creese on 16/11/2010

Stress in London is not the problem. The problem is a failure to respond adequately to stress. The list of stress related ailments is long: insomnia, depression, migraine, cardiac arrest… These are serious health hazards. Many worthwhile jobs involve a significant degree of stress. People often thrive on deadlines and can produce their best work [...]

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TM – effective stress release

by Martin Creese April 21, 2010
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We live in an age of stress. It’s endemic in our lives and we believe it is inevitable if we have careers. Business, academia, politics, medicine, law and public services can all be hothouses of stress. But they need not be. Transcendental Meditation allows accumulated stress and fatigue to dissolve effortlessly. When there is less [...]



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