Transcendental Meditation London
The London Transcendental Meditation™ centre serves the community by offering instruction in the TM technique, as well as providing useful information and continuing support for current practitioners.
What is TM?
Transcendental Meditation is a simple, natural mental technique. TM provides a profound level of rest to both mind and body, leading to increased energy and well-being. It is easy to learn and easy to practice. Transcendental Meditation takes twenty minutes twice a day and involves no change in lifestyle or belief. This is one of the most remarkable things about Transcendental Meditation: it depends solely on a natural ability of the human mind. The mind will enjoy silence once it knows how to. It is easy and natural.
As the mind settles down into silence, the body enjoys a profound level of rest, which is deeper even than deep sleep. The benefits are enormous. With less tiredness and greater energy, the quality of one’s life improves. Health improves. A sustained sense of well-being develops.
Consciousness
Transcendental Meditation has been called the technology of consciousness. TM is profoundly beneficial for those who practise it. It is also good, not only for bringing more peace in London, but for the whole world consciousness. Please see the video below for an explanation of how Transcendental Meditation can boost the quality of life throughout London by implementing this technology of consciousness. (5:36 video).
The benefits that come with regular practice of TM have been well documented by scientific research in London and throughout the world. There have been more than 600 research studies conducted over the last forty years. The body of evidence analysing TM and its benefits is impressive by any standards.
There’s nothing new about Transcendental Meditation. The technique of TM is part of the Vedic traditions of India whose origins go back several thousand years.
In modern times the knowledge of Transcendental Meditation has been spread by Maharishi Mahesh Yogi. Maharishi studied for many years under his teacher before founding in 1957 a worldwide organisation to spread the knowledge he had gained. Maharishi first came to London in 1960.
William Parker London TM Teacher
Transcendental Meditation is a technique. It does not involve any faith or belief. The technique makes use of the natural tendency of the mind to settle down and experience quietness.
Teachers Anna and Martin Creese together with William Parker are happy to offer the Transcendental Meditation technique to London.
This website tells you more about TM and provides information about courses in London. If you have questions or would like to learn Transcendental Meditation in London please click the contact us image at the top of this page.
Our Victoria Centre is a part of Maharishi Foundation, the only organisation in the UK approved by Maharishi Mahesh Yogi. For more information, please click here to the national Transcendental Meditation website.
